Transform Your Life with Tri-City Psychotherapy

Our registered therapists are here to help you navigate through life's challenges. We offer individual counselling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, or trauma issues we're here to support you.

Our couples counselling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.

Family dynamics can be complex and challenging. Our family counselling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.

We offer Group therapy for men who have been sexually abused in childhood and are looking to recovery in a group setting.  a group can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences of abuse and learn from others. We offer both a phase one and phase two group (for more information, please view the "Men's Trauma Group."                                                                            ***There are no fees associated with this group***

We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why we offer teletherapy services that allow you to connect with our registered therapists from the comfort of your own home. Our virtual sessions are secure, private, and convenient.

Navigating your career path can be challenging, especially when you're not sure what direction to take. Our career counselling services are here to help you explore your options, build a plan, and achieve your goals. Whether you're just starting out or looking to make a change, we're here to help.

Our spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.

 Our stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being. 

 Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others. 

Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. Our licenced therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.

Our positive psychology counseling services can help you develop a more positive outlook on life. Our experienced counselors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.